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	<title>Atlantic Kayak Tours</title>
	<link>http://www.atlantickayaktours.com/</link>
	<description>Headlines for Atlantic Kayak Tours</description>
	<language>en-us</language>
	<copyright>(c) 2010</copyright>
	<lastBuildDate>Mon, 19 July 2010 18:30:00 EST</lastBuildDate>

	<item>
		<title>Thursday July 22</title>
		<link>http://www.atlantickayaktours.com/</link>
		<description>As part of the Thursday Night Skill Sessions a group will leave Annsville at 5:30 to paddle to the Bear Mt. Bridge. You must be on the water at 5:30 and be strong enough to keep up with 3 knot pace with few breaks. Anyone interested should e-mail before Thursday.</description>
		<pubDate>Mon, 19 July 2010 18:30:00 EST</pubDate>
	</item>

	<item>
		<title>Special Session This Thursday</title>
		<link>http://www.atlantickayaktours.com/</link>
		<description>Aligning your body to the kayak – how to sit and paddle without straining your back and shoulders”. 5:45 – 6:00 Thursday, prior to the skill session.</description>
		<pubDate>Wed, 7 July 2010 15:30:00 EST</pubDate>
	</item>

	<item>
		<title>Fridays@Norrie</title>
		<link>http://www.atlantickayaktours.com/</link>
		<description>This Friday is our first Fridays@Norrie program. These programs cover different topic and only cost $25 including equipment.</description>
		<pubDate>Wed, 23 June 2010 15:30:00 EST</pubDate>
	</item>

	<item>
		<title>Thursday Night Skill Sessions</title>
		<link>http://www.atlantickayaktours.com/</link>
		<description>The Thursday Night Skill Sessions have started at Annsville. Only cost $20 including equipment.</description>
		<pubDate>Wed, 23 June 2010 15:30:00 EST</pubDate>
	</item>

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